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Manchurian Recipe Tarla Dalal

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Manchurian Recipe Tarla Dalal

Tarla Dalal, a renowned Indian chef and cookbook author, was a pioneer in popularizing vegetarian cooking in India. She has authored numerous cookbooks and is well-known for her easy-to-follow recipes that cater to a wide range of palates. Her recipes often focus on using fresh ingredients and simple techniques to create delicious and flavorful dishes.

One of her popular recipes is Vegetable Manchurian, a delightful Indo-Chinese dish that combines the goodness of vegetables with a flavorful and tangy Manchurian sauce. The Manchurian balls are made from a mixture of finely chopped cabbage, grated carrot, and other ingredients, fried to perfection and then tossed in a savory sauce.

Tarla Dalal’s recipes are known for their authenticity and innovation, making them a favorite among home cooks and food enthusiasts. The Vegetable Manchurian recipe by Tarla Dalal is a great example of her culinary expertise and the ability to blend different cuisines seamlessly.

Manchurian Recipe Tarla Dalal


For Manchurian Balls:

  • 1 cup finely chopped cabbage
  • 1/2 cup grated carrot
  • 2 tbsp finely chopped spring onions (whites and greens separated)
  • 2 tbsp plain flour (maida)
  • 2 tbsp cornflour
  • Salt to taste
  • 1/2 tsp black pepper powder
  • Oil for deep frying

For Manchurian Sauce:

  • 1 tbsp oil
  • 1 tbsp finely chopped garlic
  • 1/2 cup finely chopped spring onion whites
  • 1/2 cup capsicum, thinly sliced
  • 1/4 cup cabbage, thinly sliced
  • 2 tbsp soy sauce
  • 1 tbsp tomato ketchup
  • 1 tbsp chilli sauce
  • 1/2 tsp black pepper powder
  • 1/2 cup water
  • 1 tbsp cornflour mixed with 2 tbsp water (for slurry)
  • Salt to taste


  1. For Manchurian Balls: a. In a large mixing bowl, combine chopped cabbage, grated carrot, chopped spring onion whites, plain flour, cornflour, salt, and black pepper powder. b. Mix well to form a dough. c. Shape the mixture into small balls.
  2. Heat oil for deep frying in a pan. Fry the Manchurian balls until they turn golden brown. Remove and set aside.
  3. For Manchurian Sauce: a. Heat oil in a pan. Add chopped garlic and sauté for a few seconds. b. Add spring onion whites and sauté until they turn translucent. c. Add sliced capsicum and cabbage. Stir-fry for 2-3 minutes. d. Add soy sauce, tomato ketchup, chilli sauce, black pepper powder, and salt. Mix well. e. Pour in water and let it come to a boil.
  4. Add the cornflour slurry and stir continuously until the sauce thickens.
  5. Just before serving, add the fried Manchurian balls to the sauce. Mix gently, ensuring the balls are coated with the sauce.
  6. Garnish with spring onion greens.

Your Vegetable Manchurian is ready to be served! Enjoy it with steamed rice or noodles.

Frequently Asked Question Manchurian Recipe Tarla Dalal

Sure, here are some frequently asked questions (FAQs) related to the Vegetable Manchurian recipe by Tarla Dalal:

Q: Can I use any vegetables for making Manchurian balls?

A: Yes, you can customize the vegetables based on your preference. Common choices include cabbage, carrots, and bell peppers.

Q: Is it necessary to fry the Manchurian balls, or can I bake them?

A: Frying gives the Manchurian balls a crispy texture, but if you prefer a healthier option, you can try baking them. However, the texture may be slightly different.

Q: Can I make the Manchurian sauce less spicy?

A: Absolutely! Adjust the quantity of chilli sauce and black pepper according to your spice tolerance. You can also add a bit more water to dilute the sauce.

Q: Is there a substitute for cornflour in the Manchurian balls?

A: You can use arrowroot powder or potato starch as a substitute for cornflour.

Q: Can I make the Manchurian balls in advance and store them?

A: Yes, you can prepare the Manchurian balls in advance and store them in an airtight container in the refrigerator. However, it’s best to add them to the sauce just before serving to maintain their crispiness.

Q: Can I use store-bought Manchurian sauce instead of making it from scratch?

A: Yes, you can use store-bought Manchurian sauce if you’re short on time. Adjust the quantity to suit your taste.

Q: What is the best way to serve Vegetable Manchurian?

A: Vegetable Manchurian can be served with steamed rice, fried rice, or noodles. It also makes a great appetizer for parties.

Q: Can I make this recipe gluten-free?

A: Yes, you can use gluten-free flour or a mixture of rice flour and cornflour instead of plain flour for the Manchurian balls to make it gluten-free.

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